You came to this website for help. You are now one step closer to receiving the practical guidance and emotional support you need to start feeling better and experience more happiness in your life.
I am a directive, solution-focused therapist who believes that the most effective therapy combines nurturing support with concrete tools and direction. My goal as a therapist is to not only increase your insight about yourself and patterns that are keeping you stuck, but to also give you practical actions to take that will move you in the right direction. I have been providing therapy to individual adults and adolescents, as well as couples and families for over 20 years. I work with a broad range of emotional, behavioral and relationship issues and utilize the most effective research-based techniques and strategies so my clients start to see improvement and changes as quickly as possible.
In addition to general practice, I have specializations in couples counseling and adolescent therapy.
Please call or email me if you have questions about how I work or would like to schedule a free phone consultation for individual, couples or family therapy. I look forward to hearing from you.